I am going to apologize for the seriousness of this video right away because this is a heavy topic and it’s, well, a pretty serious subject! I discuss acute vs. chronic inflammation as well as 3 reasons as to why our diet can cause inflammation! I also mention briefly my anti-inflammatory program beginning in January as well as a No-Added Sugar challenge starting next Sunday, December 3rd! You will hear more about this later and everyone is welcome to participate! For more information on my programs offered and my services click here.

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