WELLNESS TIPS TUESDAY! DEMYSTIFYING SUGAR What are the various sources of sugar in the diet? Do we need sugar? What are the side effects of too much sugar intake? How can we reduce overall sugar intake? All of these questions are answered in this video and as always, please feel free to like, comment, share and ask any questions you may have in relation to the content. Private message me or email me at here for more information about my services as well.

Eat Well, Halifax!
Nicole Marchand, RD

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