By addressing the underlying physiological factors affecting your metabolic health including poor gut health, poor mitochondrial health, and insulin resistance, for example, we can help you achieve your wellness goals and feel your best.
Metabolism is a complex process that involves converting the foods we eat into nutrients and compounds needed for optimal physiological functioning at (and below) the cellular level. Any metabolic imbalances can affect our cells, tissues, and organs, including our brain, our liver, and our heart, etc., leading to a range of symptoms including brain fog, joint pain, and exhaustion, and chronic metabolic conditions such as neurodegeneration (Alzheimer’s), Fatty liver disease (NAFLD), Type 2 Diabetes, Heart disease and even autoimmune diseases.
Our 5 step program focuses on each area of metabolism to improve your health and wellness significantly. Clients who have undergone this program report a better understanding of their body’s needs, and a confidence in living a healthy lifestyle that promotes metabolic health and long-term well-being.
What’s included in the program?
- 5 one-on-one consultations with one of our Medical Nutrition Therapists over the span of 5-6 months
- Useful resources, sample meals, sample days & recipes
- Email access to the team at all times with prompt replies to questions or concerns
Metabolic diseases include:
- Heart Disease
- Type 2 Diabetes
- Depression, anxiety, ADHD
- Fatty Liver Disease (NAFLD)
- Alzheimer’s Disease