We all know about the importance of Vitamin D in relation to bone health. However, this vitamin supports our body’s systems for OPTIMAL FUNCTION and therefore, we need Vitamin D to prevent MANY diseases and to stay healthy for life! This video includes: The ROLES of Vitamin D, where we find it in our diet, SUPPLEMENTATION and who is at risk for deficiencies. Enjoy!

Nicole Marchand, RD

Leave a reply

Your email address will not be published. Required fields are marked *